General Anxiety
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More Resources to Help You Manage OCD
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People with checking compulsions share an exaggerated fear of uncertainty that makes them doubt their abilities to perform ordinary tasks of daily living correctly or avoid making social blunders. Being unsure of themselves, they’re constantly beset by thoughts and feelings of being irresponsible, careless, and seriously messing up that cause disasters that incite blame and scorn from others. Ironically, their negative self-assessments are actually directly opposite of their true character.